H2Open Newsletter – All Out Swim challenge

Published: Wed, 05/11/16

 
Over the past couple of newsletters we have been discussing safety in the open water and how we can change attitudes to swimming outdoors. With the tragic drowning of a young boy in the Thames last weekend, it seems even more pressing that we teach our children how to swim properly and how to be safe around the open water. In this week's blog Simon looks at possible models for teaching kids in schools how to swim
Today we launch our All Out Swim challenge with cancer charity Macmillan. We will be following teacher Sam Brett as she trains over the summer to complete her first 5km swim. I will be training with Sam and offering her technique tips and guidance, before also taking on the challenge and swimming 5km with her in Brockwell Lido in October. 
Do you have any open water swimming questions we can help you with? Whether it's technique, training or just some general advice, let us know and your query could be featured on our Ask the Experts page. Email editor@h2openmagazine.com
Enjoy the newsletter and happy swimming,
Jonathan Cowie
Editor, H2Open Magazine
 
Macmillan
Macmillan All Out Swim

Go all out for people affected by cancer and join Team Macmillan for this unique outdoor swim. Held in 4 outdoor pools across the UK, you can take on a 2k or 5k challenge as an individual or relay team. Whether you’re tackling the distance or you aim to smash your PB, you’ll be helping us to ensure no one faces cancer alone.


  • Brockwell Lido, London08 October
  • Pells Pool, Lewes17 September
  • Sandford Parks Lido, Cheltenham: 02 October
  • Letchworth Outdoor Pool, Herts: 10 September


Use promo code H2OPEN30 to receive 30% off the registration fee.

 
>>BLOG
RISE AND SHINE!
​​​​​​​Are early-morning lessons the answer to making sure our children are taught how to swim?
>>PICTURE OF THE WEEK
H2OPEN / SELKIE SWIM CO READER PHOTO CONTEST 
This week's pic of the week is by Gail McLean of South London Swimming Club's Dive In Belles performing at Tooting Bec Lido. Enter our Reader Photo Contest to be in with a chance of having your photo featured in the magazine and winning outdoor swimming kit and apparel from Selkie Swim Co
>>TRAINING
HOW TO WARM UP ON LAND FOR SWIMMING 
Your swim needs to start before you hit the water. Follow these simple stretches to get you warmed up.
>>MACMILLAN ALL OUT SWIM CHALLENGE
MEET THE SWIMMER TAKING ON THIS YEAR'S ALL OUT SWIM CHALLENGE 
Teacher Sam Brett is taking on the challenge of swimming 5km for the first time this October.
>>NEWS
GO PLASTIC-FREE IN JUNE  
Reduce marine waste by making the pledge to give up single-use plastics in aid of the Marine Conservation Society.
DENMARK TO HOST EUROPEAN OPEN WATER SWIMMING CUP  
Amateur swimmers will have the chance to compete alongside elites in Copenhagen.
>>SWIM TRAVEL
DAM GOOD SWIMMING  
Explore Amsterdam from its waterways.
 
 
 
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