[H2Open Newsletter] - Don't do all your swimming for the year in January

Published: Wed, 01/06/16

   
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Happy new year! When we asked you on Facebook for your 2016 swim goals the replies ranged from an English Channel solo to not drowning. Our training article this week is on how to meet those goals without burning out.
We know that lots of you are keen photographers so we are really excited about our Reader Photo Contest. Send us your best swimming shots and they could be featured in the magazine – and win some great stuff from Selkie if yours is chosen as Editor's Choice. Full competition details here.
We also want to hear from you for our letters page – email us your letters and winter swimming pics to be in with a chance of winning a Swimovate Poolmate2 open water swimming watch.
Enjoy the newsletter and happy swimming!
Jonathan Cowie
Editor, H2Open Magazine
>>TRAINING
Avoid burn out
DON'T DO ALL YOUR SWIMMING FOR THE YEAR IN JANUARY
How to avoid burning out in the first month of the year.
>>INSPIRATION
Dip your toes in
GO ON, DIP YOUR TOES IN!
Liz Ginns on floating on her back, ducks' feet and completing five Great Swims in one day.
Adam Walker
ADAM WALKER'S TOP TIPS FOR OCEAN SWIMMING
Oceans Seven swimmer Adam 'Ocean' Walker's top tips for sea swimming.
>>NEWS
FINA
FINA CANCELS SECOND RACE IN GRAND PRIX
The 25km race in Urquiza-Parana in Argentina was due to be held on 7 February.
 
Poolmate
GOT SOMETHING TO SAY ABOUT OPEN WATER SWIMMING?
We want to hear from you! Send us your letters and pics and you could win next issue’s letter-of-the-month prize: a Swimovate Poolmate 2 watch for open water and pool swimming. Email your letters to editor@h2openmagazine.com


 
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H2Open
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