[H2Open Newsletter] - Tips and tricks for bi-lateral breathing
Published: Wed, 11/04/15
Welcome to the newsletter. This week we are busy putting together the Christmas edition of the magazine. There is lots to look forward to in the December/January issue – including top tips if you are
mad enough to want to try an ice mile, interviews with seven-time English Channel swimmer Becky Lewis and Team GB marathon swimmer Jack Burnell, how to cope with swimming in adverse conditions from Total Immersion's Terry Laughlin, travel features on Scotland, Germany and the French Riviera, and we take a look at the latest endurance sport – swimrun (it's swimming with a bit (quite a lot) of running).
In this week's training feature we give you some tips and tricks to master bilateral breathing. Plus, we have a visual guide to keeping calm while training in a public pool. In the news section we speak to Michael Ventre about his plan to swim from New York to London, and we have an anniversary blog from guest writer Deborah Durbin.
Enjoy the newsletter and happy swimming!
Jonathan Cowie
Editor, H2Open Magazine
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Swim Secure products, developed by Chillswim, are designed for open water swimmers to be safer and be seen during your swim. For details of all their products see: www.swimsecure.co.uk
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only.
Public pools can be frustrating places if you want to
do some serious swimming. Here are our top tips on how to keep your cool when down your local leisure centre
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