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We've all got our heads down at Outdoor Swimmer HQ finalising our July issue. Swimming, including (or perhaps especially) outdoor swimming, is a fantastic activity for almost anyone at almost any age, and we're celebrating that with a swim-for-life theme next month. Starting with youngsters, we look at kit to
help your kids make the most of outdoor swimming and Susan Cheshire tells us how she's used Total Immersion methods to get brilliant results in teaching children to swim at the school where she coaches. We then find out how you can build and maintain functional strength for swimming as you get older and how to get the maximum fitness benefits from your swimming, whatever your age. To make sure you get our July issue, and all future issues, subscribe here and we'll also send you a pair of Outdoor Swimmer flip flops and one of our Swim Wild And Free hats.
Talking about getting kids swimming, we're also gearing up for the Outdoor
Swimmer Show, which takes place alongside the Henley Mile on 15 July. As well as the classic mile there is also a range of swims for children, so why not plan a day out by the river? Find out more at: henleyswim.com/events/henley-mile/
Last weekend I was in Paris for the Open Swim Stars 10k. It's a great event but my swim didn't go as well as I planned. See "Why swimmers are like boiled frogs" to find out what went wrong.
Swim wild and free, Simon Griffiths Founder & publisher, Outdoor Swimmer
p.s. Our June issue is still available and you can get it here
TrygFonden Copenhagen Swim – a 2km open water swim through the canals of Copenhagen, Denmark
In 2018 Copenhagen Swim/Christiansborg Rundt will welcome close to 5000 participants of all abilities to take part in the event either as an individual or as part of a team. We hope that you will be one of them. After all, in what other European capital is the water in the centre of the city clean enough to swim
in?
WHEN: 25 August 2018
WHERE: Copenhagen, Denmark
WHO: Open to individuals and teams (aged 15 years and older). DISTANCES: 2000 meter (individual) and 4*500 meter (The Krüger Relay)
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