Don't let today be the day you give up swimming

Published: Wed, 01/17/18

 
 
I heard that 17 Dec is the day when most people give up on their New Year Resolutions. I don't know where that fact comes from or if it's true, but I observe an influx of new swimmers in my local pool every January, most of whom have vanished by February.

If you're new to swimming this year, or returning after a break, don't be discouraged if, after 17 days, you're finding it hard. It will get easier and more enjoyable as you become more at home in the water. Just keep swimming.

At Outdoor Swimmer HQ this week, we're putting together the final pages for our February issue, which goes to press at the weekend and should start arriving with subscribers from around 26 January. Things to look out for include: our top tips to stay motivated and keep swimming fun through February; an interview with William Thomson who piled his family and dog into a camper van, toured Britain while working from 'home' and has written a fascinating book about tides; why it's a good thing to build a social network around your swimming; and getting to grips with the relationship between stroke count, stroke length and speed. In addition, we've updated our listings with the new events we've found so you have even more challenges to choose from.

You can read all this, and much more, for as little as £4.15 per issue, including postage and packing. Check out our subscription options for more details.
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Enjoy the newsletter and happy swimming,

Simon Griffiths
Founder & publisher, Outdoor Swimmer

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>>PHOTO OF THE WEEK
KITSILANO BEACH, VANCOUVER, CANADA
Diana Domai took this stunning picture of Brian Burke to win second place in our monthly photo competition.
If you've got an impressive snow and swimming picture, we'd love to see it. In each issue of the magazine we publish a selection of your images in our Selkie Reader Photo Contest. To be in with a chance of having your photo featured in the magazine and winning outdoor swimming kit and apparel from Selkie Swim Co send us your best swim pics.
VOLUNTEERS NEEDED FOR STUDY INTO IMPACT OF COOL WATER ON MUSCLE FUNCTION
We have been contacted by the University of Portsmouth who are looking for lean, fit, competitive swimmers over the age of 18 to participate in a study to investigate the relationship between muscle temperature and fatigue in swimmers, between 2 and 15 April 2018. Participants will be required to come to the laboratory at the University of Portsmouth for a familiarisation visit, and then two test visits which will involve swimming in the lab flume for an hour in fairly cold water (18 to 20 degrees C), as well as completing some tests on muscle strength and temperature. Each visit will take about two hours in total.

Your individual data and overall study findings will be available to you after the test.

If you think you may be interested and available, please email Jane Saycell at jane.saycell@port.ac.uk for the full participant information sheet to read and consider.
>>NEWS
HATHERSAGE LIDO STAYING OPEN ALL WINTER

For the first time in its history, Hathersage Lido is staying open through the winter.

>>READ MORE

THAMES MARATHON VOTED BEST UK SWIM EVENT IN 2017

Recognising the growth in popularity of outdoor swimming, Racecheck, a race review website for endurance events across a range of sports, has added a new category in its annual awards: Best UK Swimming Event.

>>READ MORE

>>JUST KEEP SWIMMING
HOW TO FALL IN LOVE WITH SWIMMING
The best way to stick with swimming is to fall in love with it.
>>INTERVIEW
KEVIN MURPHY - KING OF THE ENGLISH CHANNEL

Will he go for another crossing?

>>READ MORE

>>EVENT AND VENUE LISTINGS
OUTDOOR SWIMMING LISTINGS
There's something for all tastes so sign up and get training. 
 
 
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