The challenge to swim as far as you can in 30 minutes is now also open to non-members

There are just a few tickets left for this exclusive event tomorrow evening at London Royal Docks Open Water Swimming. Tickets include:

• an open-water swim with Beth French
• a screening of Against the Tides (the film of her attempt to complete the Oceans Seven in a year)
• a Q & A with Beth and the key filmmaking team

Tickets cost £25 and the event starts at 5:30pm

Zone3, one of the industry’s leading triathlon brands, have just announced the ultimate competition prize for one lucky winner to win a trip to Hawaii at the IRONMAN World Championships, held on Saturday 12th October.

Whether you’re a beginner or a proficient open water swimmer, Swim Loch Tay offers a unique experience in a safe and beautiful environment at the award winning Loch Tay Highland Lodges, based just outside Killin, Perthshire. As you take a breath, glance up at the Lawers Range, a group of seven Munros which span the north shore of the loch. Starting at 250m for over 8s and families, we have options of 750m, 1500m, 3km and 5km for experienced open water swimmers.

We’re offering readers a free place at Swim Loch Tay with two nights’ accommodation at Loch Tay Highland Lodges on 14 and 15 September 2019, PLUS a pair of Yonda hydroglide goggles RRP £27.99.

Open water swimming can be a source of anxiety for any athlete at any level; even the most confident swimmers can experience it. How do you ensure your nerves help rather than hinder your performance?