Coach Dan Bullock has created a training plan for anyone wanting to tackle their first open water mile. Click on the PDF attached.
Dan's training plan appears in the April issue which is out now. Every issue of Outdoor Swimmer is a celebration of swimming outdoors in which we share wild swimming spots, technique advice, full events listings across the UK and abroad, cold water swimming, inspirational stories and stunning photography.
Swim Wild and Free
The Outdoor Swimmer team
