Hello Swimmer
Have you ever swum in ice? Would you like to learn more about the chilly, fun and competitive world of swimming in near-frozen water?
Here's your chance
to meet ice swimming expert Stephen Gould to learn more and ask your questions. Find out if ice swimming is for you - and if so, how to go about it.
Join us on December 4th to talk to Stephen
about:
1. The physiology and psychology of ice swimming: Understanding the body–mind connection
2. Preparation and safety: The non-negotiables of ice and cold water swimming
3. Training pathways: From cold water dips to competitive
ice swimming
4. The spirit of ice swimming: Community, camaraderie and global growth
5. Environmental connection and stewardship: Swimming as a dialogue with nature
As usual, places are limited. Reserve yours now.