Dear fellow swimmer
Swim further and faster this summer - via Zoom
Join Outdoor Swimmer founder Simon Griffiths for four 1-hour Zoom discussions
to learn how to swim further and faster in open water this summer.
Sessions take place on Tuesday events, 18:30 (UK time) for 4 weeks starting on 27 May.
Session 1 – Fundamentals - Tuesday 27
May
- Course overview + Deep dive into front crawl technique
Session 2 – Open water adaptations - Tuesday 3 June
- Sighting and navigation
- Tips to make navigation easier
- Wearing a wetsuit – or not
Session 3 – Performance Skills - Tuesday 10 June
- Pacing and pace control
- Drafting
- Swimming with other people
- Coping with conditions
Session 4 – Cold water tolerance and how to train - Tuesday 17 June
- Pros and cons of wetsuit use
- Why you should acclimatise even if you’re wearing a wetsuit
- Acclimatisation for
non-wetsuit swims
- How to create your personal training plan
Standard price: £75
