Dear fellow swimmer
Swim further and faster this summer - via Zoom
Thank you for registering your interest in this course. We're giving you the option to sign
up first before sharing details with our full database.
Join Outdoor Swimmer founder Simon Griffiths for four 1-hour Zoom discussions to learn how to swim further and faster in open water this summer.
Sessions
take place on Tuesday events, 18:30 (UK time) for 4 weeks starting on 27 May.
Session 1 – Fundamentals - Tuesday 27 May
- Course overview + Deep dive into front crawl technique
Session 2 – Open water adaptations - Tuesday 3 June
- Sighting and navigation
- Tips to make navigation easier
- Wearing a wetsuit – or
not
Session 3 – Performance Skills - Tuesday 10 June
- Pacing and pace control
- Drafting
- Swimming with other people
- Coping with conditions
Session 4 – Cold water tolerance and how to train - Tuesday 17 June
- Pros and cons of wetsuit
use
- Why you should acclimatise even if you’re wearing a wetsuit
- Acclimatisation for non-wetsuit swims
- How to create your personal training plan
Standard price: £75
