Dear fellow swimmers
We're working on a couple of new products for you - please let us know if you're interested
Swim further and faster this summer - via Zoom
Join Outdoor Swimmer founder Simon Griffiths for four 1-hour Zoom discussions to learn how to swim further and faster in open water this summer.
Session 1 – Fundamentals
- Course overview + Deep dive into front crawl technique
Session 2 – Open water adaptations
- Sighting and navigation
- Tips to make navigation
easier
- Wearing a wetsuit – or not
Session 3 – Performance Skills
- Pacing and pace control
- Drafting
- Swimming with other people
- Coping with conditions
Session 4 – Cold water tolerance and how to train
- Pros and cons of wetsuit use
- Why you should acclimatise even if you’re wearing a wetsuit
- Acclimatisation for non-wetsuit swims
- How to create your
personal training plan
Cost - £75
