SWIM FASTER
If you're getting to the pool over the festive break, you can use the training tips in our past issues to put together a training plan to help you improve your front crawl technique.
Have a look at:
1. Breathing for front crawl, published November 2023
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2. Body Position: Action & Reaction, published December 2023
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3. Engage your Arms, published January 2024
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4. Unleash the Power of your Legs, published February 2024
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5. Pulling it all Together, published March 2024
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