Dear fellow swimmers

As regular readers of The Dip, our weekly email newsletter, you may be aware that we are the media partner in 2024 for UltraSwim 33.3, who organise long distance adventure swims.

As part of that partnership, we collaborated with UltraSwim 33.3 to produce FLOW, Endurance Swimming, a special issue publication dedicated to long-distance swimming.

We sent a printed copy of FLOW to all Outdoor Swimmer print subscribers in October.

We are now making FLOW available as a free download to all readers of The Dip. You can either read it on our website in FlipBook format or via Pocket Mags.

Inside FLOW you will find:

• Making the most of our watery planet
• How to train for long distance events
• Staying injury free
• How to fuel your long distance swims
• Mind games for long distance swims
• Strength and mobility training
• Why UltraSwim 33.3 is different
• Why slower swimmers are welcome

If you prefer to read in print, we have a limited number of print copies remaining at £10 each (plus postage).

Best wishes

Simon Griffiths

Founder and Publisher, Outdoor Swimmer magazine

P.S. Did you know that print subscribers to Outdoor Swimmer magazine get free access to our digital editions, including all our back issues. They also get free invites to our Virtual Events series.