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Would you like to learn how to swim better and live better? Every month in Outdoor Swimmer magazine we love to help you expand your swimming horizons and reach your swimming goals. Whether you want to challenge yourself with events in 2024, swim more mindfully or learn how to be more confident in the water, Outdoor Swimmer magazine will support you on every stroke of your journey with expert advice from our team of coaches and experienced open water swimmers. 

Here's a taster of the training and technique advice in the current issue of the magazine:

• “I was struck down by a virus and now I am struggling to exercise. How do I get back my fitness and my motivation?” Open water Olympic medallist Cassie Patten explains how to get back your mojo and your fitness.
• Would you like to be a better swimmer by spring? You had better catch up on our Winter Freestyle Refresher Course! This issue we explain 'the catch' and how to propel yourself most efficiently when swimming front crawl.
• “Help! I am scared to put my head under the water!” It’s a common fear but one that can be hard to overcome. Find out the simple steps to help you beat the fear of submerging your head.
• Dryland exercises to keep you strong and supple out of the water.
• Do you struggle to get warm after your winter dips? We test the latest innovative products designed to help you warm up after a cold water swim. 

Every issue of Outdoor Swimmer magazine also contains comprehensive swim listings and in-depth event reviews from around the world to inspire your next challenge. In the current issue we travel to Loch Lomond in Scotland and Banderas Bay in Mexico. Where will your swimming take you in 2024?