Don't forget to order your copy of The Sea issue of Outdoor Swimmer for a dose of Vitamin Sea from the comfort of your own home! From sea hiking to body surfing, how to swim in challenging conditions and coach Cassie Patten on how to swim breaststroke safely if you suffer from back pain, the issue is packed full of practical advice and inspirational stories to help you get more out of your swimming. We go beachcombing to discover tiny objects with fascinating histories, dive into a tidal pool challenge with author Freya Bromley, explore swim spots in Cornwall and Torbay for you to visit this summer, test the best swimsuits, plus all the regulars, including health news, community news, training, swim locations, technique, travel, event listings, gear news and kit reviews.