9 WAYS TO BECOME A BETTER SWIMMER THIS YEAR
 

Becoming a better swimmer happens through deliberate and long-term focus rather than any radical overnight change. It requires consistent effort and attention, and progress is often slow. But over the course of a year, you should be able to make measurable improvements, whether that’s in your speed, endurance or open water skills. 
 

‘WHAT IF I CAN’T COPE WITH THE COLD?’

Even if you are prepared and acclimatised, the prospect of swimming in cold water can cause worry and panic. Helen Davis explains how to thrill to the chill. 
 

REGISTER FOR BEST FEST TODAY!

BEST Fest is a 7-day open water swimming festival that takes place in the town of Colonia Sant Jordi, Mallorca, from the 27th May to June 3rd 2023 and features 8 spectacular events for aquatic enthusiasts of all abilities. Whether you are a beginner or a more experienced swimmer, you can enjoy a fabulous week of swimming. Become part of the BEST Family and join us for a fantastic week of swimming; energetic yet relaxing, friendly and sociable, challenging but fun!
 

THE CROSSING

In the run up to his first Channel crossing, veteran charity athlete Glyn Marston reviews The Crossing: the curious story of the first man to swim the English Channel, daredevil swimmer Captain Matthew Webb. 
 

OPEN WATER SWIMMING TAKING OFF IN NEW YORK CITY

Add New York City to your swimming bucket list in 2023, including a swim around the Statue of Liberty.
 

HOW TO AVOID EAR INFECTIONS 

Swimming costume, goggles, hat, towel… but one of the most important pieces of swimming kit is often overlooked. Ear plugs are essential to protect your ear health, and your hearing, if you are a regular swimmer.