THE HEALTH ISSUE

In the Health issue of Outdoor Swimmer magazine we meet the swim coaches introducing people with mental health needs to the benefits of open water swimming and explore the future possibilities of 'blue prescribing'. Plus, editor Ella Foote talks to cold water enthusiast Dr Mark Harper about his new book, Chill: The Cold Water Swim Cure – and finds out why cold water swimming makes you wee; we meet swimmers with real-life stories of how cold water has helped their physical health; and we test neoprene accessories so you can have a more comfortable and enjoyable winter swimming season. We have limited copies remaining so order your copy now – or subscribe and save up to 20% on the cover price.