Winter swimming Q&A with Dr Mark Harper | A guide to water temperature | The power of kelp
Published: Sat, 10/08/22
Your essential weekly edit of outdoor swimming
YOUR ESSENTIAL WEEKLY EDIT OF OUTDOOR SWIMMING
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COLD WATER SWIMMING
WINTER SWIMMING Q&A WITH COLD WATER EXPERT DR MARK HARPER
In the second in our new series of Outdoor Swimmer patron events, Dr Mark Harper tells us how his work as a consultant anaesthetist helped him to stumble upon the positive effects of cold-water swimming.
Do you like your water ‘balmy’ and ‘alright (once you get used to it)’ or ‘effing cold’? Read on for our guide to water temperature. Plus how to prevent cold water shock, hypothermia and after drop.
JOIN MENCAP MARVELS’ ENGLISH CHANNEL RELAYS IN 2023 AND 2024
How many days of your life will you treasure forever? Join Nikki Pope’s Mencap Marvels, follow our training programme, and have fun with the serious intent of raising funds for Mencap – the UK’s number 1 learning disability charity. Join our winning team and we will help your dreams come true.
“What a day! Memorable is an understatement!” Dave
“We actually did it! Still feels surreal
but we did it!” Heather
Active Thames has funded The Blue Tits Chill Swimmers, a Kent-based community of open water swimmers that unites people of all abilities and backgrounds who share a love of the sea.
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SIX WILD SWIMMING SPOTS IN THE SOUTH LAKE
DISTRICT
From England’s largest lake to small tarns nestling under fells, the South Lakes has something for everyone – whether you are a marathon swimmer or wild dipper.
