Swim like a dolphin

Swim like a dolphin | Coach

Published: Wed, 12/15/21

The magazine for outdoor swimmers by outdoor swimmers.

#swimwildandfree

Maximise Your Potential

In the Coach section of this month's Outdoor Swimmer magazine we look at energy direction in the water and how to ensure maximum forward momentum while reducing lateral and vertical movement. Olympic medalist Cassie Patten answers your question: “How can I increase my confidence to swim longer distances?” and Dan Bullock of Swim for Tri shares an adaptable endurance pool training sessions - a simple session with multiple outcomes.

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Elsewhere in the December issue:

On the Cover

Queen of the Channel – Chloë McCardel’s record breaking 44 crossings of the English Channel

Features

Just One Mile – Tackling an ice mile
The Mermaid, the Otter and the Poo – Clean river campaigner Lindsey Cole
The Eternal Swim – the tragic history of deaths in the English Channel
Immersed – Kate Sollohub’s portraits of swimmers
Extending the Season – Lidos experimenting with winter swimming

Plus

Saving Windermere – Environmental campaigner Matt Stanieck
Sarah Thomas – “I’m Not Great, But I’m OK”
Wonderful Winter Swimming – Stay safe in the cold this season
On Test – Neoprene accessories
Christmas Gift Wish List
2022 sunshine swim getaways
What’s your most memorable festive dip?
Race Report – When jellyfish attack!
Swim List – Skinny dipping
Swims Around… Birmingham

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